Nerissa Shea, BA, MSc. 

2009. Second Year of College. BIG PARTYING YEAR. I had a ball! So, what did my diet look like in 2009? It mainly consisted of chicken fillet rolls, quick meals like oven lasagnes, sometimes just blocks of cheese? I had a weird obsession with just eating cheese. Basically, sweet fu** all nutrient dense food and a LOT of convenience food. A LOT OF BOOZE. Sesh Nazz was well and truly alive and kicking at this time in my life. We are talking PINTS, VODKA & RED BULL, WKD, you name